We at FlowLIFT Fitness feel that 3 lb. dumbbells are the optimal weight for building strength and toning the upper body without being too light or heavy. Our FlowLIFT brand dumbbells are the perfect compliment to our ankle weights and knee pad. Get a discount when you buy all three together!
Dumbbells are on backorder until July, e-mail us to get on the waitlist.
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