Latasha a yoga & FlowLIFT teacher who attributes a major life transformation to her commitment to both fitness and wellness activities.
Certified FlowLIFT Teachers
Farha’s was introduced to FlowLIFT by a dear friend and the very first time she took class, she fell in love with the high energy, multi-sequence of the class.
Frida has been doing this workout for over a year she has noticed incredible mental and physical changes. Her hope is to introduce people to something different; FlowLIFT is unlike anything else they have ever done.