Certified FlowLIFT Teachers

Susan Young

Susan got hooked on FlowLIFT when she started classes with her teacher Kate Moynihan in Carlsbad, CA.  She jumped into the next training at Buddhi Yoga and knew right away that teaching this amazing new class  was for her.  Her energy is contagious which makes classes motivating and fun.

Jenny Lampe

FlowLIFT has changed the way that Jenny exercises, and she hopes to help others find joy in working out again. The moves are always changing, so you’ll never get bored with FlowLIFT.

LaShuan Bethea

LaShuan completed her FlowLIFT certification in May 2018.  She fell in love with the combination of weight & strength training with a vinyasa-like flow. LaShuan does private and small group yoga and FlowLIFT classes in Baltimore, Maryland.

Elizabeth Epstein

For Elizabeth, FlowLIFT is a daily dose of preventative medicine. As a physician, Heart-Healthy Cookbook author, and FlowLIFT instructor, she is committed to practicing what she preaches and being an example of physical, mental, and spiritual health.

Lorena Martinez Garza

In the summer of 2018 she took her first FlowLIFT class and loved it. As a FlowLIFT instructor, she loves to teach a challenging class that is approachable for everyone. FlowLIFT helps you become aware of your body and gives you an intense and fun workout with a creative spin.

Amber Phipps

Amber has found her calling teaching Vinyasa Flow, Breath work, and leading international yoga/surf retreats.  She is now excited about the next part of her journey being a certified FlowLIFT teacher at Buddhi Yoga.