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RECENT POSTS

White Light Salad

It’s harvest season and time to dive into local, seasonal vegetables. This week The Juiciest Fruit shakes up your veggie drawer with some unexpected combinations. One of the many reasons we love Coree is she helps us to step outside our usual go-to’s. You may be used to eating cauliflower and fennel roasted or grilled. […]

Best Foods For Working Out

Coree from The Juiciest Fruit has done it again! Our FlowLIFT challengers are hungry from all this working out. We’ve been inundated with requests for what to eat to feel satisfied but not full or bloated. What are the best foods for working out? Coree has whipped up three wonderful snacks that you can make […]

Golden Healing Soup

Welcome to Week 1 of the FlowLIFT October Challenge! One of our favorite parts of these challenges are the recipes we get from Coree. Always fresh, easy and healthy, this is the way we aspire to eat all the time. She recommends adding as many whole and nourishing foods to our diets as possible.  This […]

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